HealThy Self

You Can't Please Them All

I am a giver by nature and while most times it brings me joy, sometimes it's to my detriment. You have to be careful and mindful about...

Mar 12, 20191 min read

Hey Hey, So this week's blog is short and sweet. GIVE FOLKS THEIR ROSES WHILE THEY'RE HERE. I am tasking you all with the assignment my...

Feb 20, 20191 min read

This week's Wellness Wednesday comes from a place of love. We are often taught (especially as women) to know our worth and then add tax....

Feb 13, 20191 min read

Raise your hand if you've never procrastinated.... Don't worry, I'll wait. Procrastination is one of the top self-sabotaging/defeating...

Feb 6, 20191 min read

This week for Wellness Wednesday, we just want to remind you stop waiting on other folks. While it is fun to do things with friends,...

Jan 30, 20191 min read